Stressful situation essay

When it is a big thing, it can create stress, so you might have an example from your past like the ones below that you could use when you’re asked this in an interview. Example 13: “Information gathering and knowing all the facts that I can is how I handle stress in an uncertain situation.

There are several mediating variables that determine whether stress becomes dangerous or not. For example, good coping mechanisms which can help to reduce stress, having good social support, often help in reducing stress. Perception of stress or how a person views stress is also very important.

Example 6: “I found that my last role had a few people working in the team who were always stressed for some reason or another, but what helps me personally stay grounded, and handle the stress that came up daily in this environment, was regular exercise outside of work.

I personally have handled stressful situations in the past by just listening and being quiet, and letting them talk out what they need to and somehow the energy just dissolves and they are no longer upset.” There will always be something unexpected happening in our work.